Every Rep Fuel cookie hits 20g of protein, stays under 230 calories, and tastes like something you'd actually want to eat. Here's how each one earns its place.
The one that started it all. 72% cacao dark chocolate dough, gooey fudge ribbon baked through the center, and real cocoa nibs on top for texture. Rich, slightly bitter, intensely satisfying. This is what a protein cookie should taste like.
| Nutrient | Per Cookie (85g) |
|---|---|
| Protein | 20g |
| Calories | 220 |
| Total Fat | 9g |
| Total Carbs | 18g |
| Net Carbs | 5g |
| Fiber | 13g |
| Sugar | 4g |
Double peanut butter dough — natural PB in the base, roasted peanuts pressed in before baking — with a dense, satisfying chew that makes you forget you're fueling a workout. Heat it for 12 seconds. You're welcome.
| Nutrient | Per Cookie (88g) |
|---|---|
| Protein | 21g |
| Calories | 225 |
| Total Fat | 10g |
| Total Carbs | 17g |
| Net Carbs | 4g |
| Fiber | 13g |
| Sugar | 2g |
Vanilla funfetti dough, white chocolate chips, and a rainbow sprinkle crunch finish. This one exists because sometimes you PR a lift and you deserve something that actually tastes like a celebration. Surprisingly macro-friendly for how good it is.
| Nutrient | Per Cookie (82g) |
|---|---|
| Protein | 20g |
| Calories | 215 |
| Total Fat | 8g |
| Total Carbs | 20g |
| Net Carbs | 6g |
| Fiber | 14g |
| Sugar | 5g |
Espresso-forward dark dough with real ground coffee baked in, dark chocolate chips, and flaky Maldon sea salt on top. Complex, slightly bitter, deeply satisfying. This is the pre-workout you can eat. The caffeine from the coffee doesn't hurt either.
| Nutrient | Per Cookie (86g) |
|---|---|
| Protein | 20g |
| Calories | 218 |
| Total Fat | 9g |
| Total Carbs | 18g |
| Net Carbs | 5g |
| Fiber | 13g |
| Sugar | 3g |
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